Turmeric contains compounds with medicinal properties. These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and it’s a very strong anti-antioxidant. It may help reverse many steps i9n the heart disease process and lower your risk of heart disease, It boots brain-derived neutrophils factor, linked to improved brain function and a lower risk of brain diseases. And also it has been studied us a be beneficial herb in cancer treatment.